Monthly Archives: April 2011

Yoga for Balance

Posted on April 28, 2011 by admin

My first experience with yoga was to heal my spinal injury. I have to admit, I was not immediately convinced that what I perceived as stretching would have any real benefit. Boy was I wrong! After finding an instructor I … Continue reading →

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Diane’s Market Kitchen- Cooking & Eating Locally

Posted on April 13, 2011 by admin

From the Market to her kitchen, Diane Lavonne’s passion for pure, healthy, local food is contagious. This weekend I had the pleasure of taking her class Cooking and Eating Local-A Celebration of Artisan Food. Not only did I learn to … Continue reading →

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