Tag Archives: Woman’s Fitness Photography

The Power to Run

Woman’s Running Continue reading

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Challenge those legs!

Here we are in February and my exercise routine has become as predictable and boring as the cold, wet weather.   My legs have grown use to the challenge of an indoor cycling class and there is no way for me … Continue reading

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Have you tried TRX Suspension Training?

Strength, endurance, balance, flexibility whatever you’re after TRX does it all! TRX is a portable suspension training system that leverages your own body weight for resistance and training. The US Navy Seals developed the concept, out of the necessity to … Continue reading

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